Sunday, September 30, 2012
Goal of the month 2
Jump roping, that is what I am going to be doing for October. September was National Yoga month and I cannot find any national exercises for October. I decided I will be working on my jump roping. I bought a 'speed rope' from the local sporting goods store and it works amazing compared to the nylon rope I had tried before. I did 250 reps, or hops or whatever they are called and I was out of breath and my legs were burning before I was done. I was a little sad that fitocracy doesn't track reps and I should have looked at my watch first. I just guessed 5 minutes but I will be tracking total reps for the month. Unfortunately my 250 tonight don't count because it's not October yet.
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Goal of the Month
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