Tuesday, September 4, 2012
I am giving myself a gold star.
So tonight at work my willpower failed against the Oreo cookie cheese cake with caramel and chocolate chips on top. I took a piece and began elevating my blood sugar at my desk. It wasn't long before I got distracted with the computer and ended up forgetting about the cake in front of me. Eventually I realised I hadn't finished it yet, but also that I had no desire to. I had eaten half of a three inch piece of cake, and that was it. I no longer had the urge to devour every last morsel. I actually ended up throwing it away. This is very new behavior for me, I never would have not finished that in the past. Heck in the past I never would have taken such a small piece either. I am hoping that this is just one of my small steps toward being a healthier me. If nothing else in this one battle I managed to put the fork down and step away from the plate.
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